DIY Program

Already have the desire and the discipline? Well then here is the direction!

THE “DIY” PROGRAM GIVE YOU SHORT AND EFFECTIVE WORKOUTS YOU CAN DO AT HOME WITH DUMBBELLS ONLY.

DETAILS:

  • six weeks of workouts delivered straight to your inbox
  • six motivational devotional readings to keep your mind right
  • at-home workouts using dumbbells only
  • three 20-30 minute workouts each week (18 different workouts, no need getting bored – am I right?)
  • a PDF download available upon purchase with your workouts and links to the instructional videos with cues for each exercise

Investment: $49

It’s time for YOU. What are you waiting for? Let’s do this!

Holla at me!